Seed Butter

The different varieties of nut and seed butters are endless, but this one is particularly flavoursome and smooth. It can be enjoyed as a spread or dip.

                                              

Ingredients:

• ½ cup of hulled pumpkin seeds 
• ½ cup of hulled sunflower seeds 
• 1 Tbsp Tamari or any other soy sauce 
• 3 Tbsp nutritional yeast 
• 3 Tbsp Tahini (Sesame Paste) 
• Juice of ½ a lemon 
•  ½ Cup filtered water (add more as needed)

Method:

Toast seeds in a dry pan until it starts to brown, 1 – 1½ minutes. Grind into a fine powder once the seeds have cooled down. Add to  the rest of the ingredients into a food processor and mix until it is a smooth paste.