Tuesday 31 July 2012

I won a trip to Europe...



I can't believe it, but I have won a trip to Europe thanks to The Big Issue and Busabout!
After being randomly selected along with 11 other contestants it was a battle for votes, and thanks to my amazing family, friends and co-workers I managed to get the most votes.

Tuesday 24 July 2012

What's your skin eating????

The facts about the chemicals in your body care products.


It is sad to know that most products we use daily on our skin and hair contain these very harmful toxins. But don't despair! Have a look at our page 'Products we love' for many natural alternatives. These products have been sourced and manufactured with you, our earth and animals in mind and are cruelty free and natural! Make the change today - it's easier than you think! And remember - Online shopping is so convenient if you struggle to find these fabulous products in your area.




With thanks to 'Ecomom'.

Friday 20 July 2012

Vegan Passport

As a vegan, one of the things I have become increasingly concerned about is travelling.
Exploring abroad can turn into a miserable experience if you battle to communicate with the locals of the specific country. 

So my advise is to do as much research as you possible can before going. This means looking for restaurant guides, finding the translations for words like 'vegan' 'no animal products' and 'dairy and meat'.
There are many websites that can assist you like the Happy Cow or The Veg Guide.

Another great tool is the Vegan Passport. This little book covers 73 languages, which you can use all over the word to hand to chef's or waiters in order to ensure your meal is completely animal-free.


So don't put off your travels because of your cruelty-free lifestyle, simple adapt and explore the many possibilities and adventures.

Happy vegan travels!  

Wednesday 18 July 2012

The Meaning of ...

A SENTIENT according to Gary Francione :

‘A sentient being is a being who is subjectively aware; a being who has interests; that is, a being who prefers, desires, or wants. Those interests do not have to be anything like human interests. If a being has some kind of mind that can experience frustration or satisfaction of whatever interests that being has, then the being is sentient.’

Friday 13 July 2012

The Meaning of ......


HERBIVORES= only eat vegetables for example elephants are herbivores 

CARNIVORES= only eat meat for example tigers are carnivores 

OMNIVORES= omnivores eat both meat and plants for example dogs (and some humans) are omnivores                                          

Hidden animal derived ingredients






Wednesday 11 July 2012

- Tomato and chilli relish -

Serve with Fry's vegan barbecue sausages


Tuesday 10 July 2012

Inthusiasm: Locally made mineral make-up

I am very happy to let you know that I have found a locally produced mineral make-up!
The make-up line is all vegan with the exception of the mascara, lipstick, lip balm and brushes (although Lynne , the owner has informed me that they do have good quality nylon brushes for my special vegan customers.)


I found my local agent on their website. I bought the liquid foundation as well as the eye-liner.
The foundation leaves my skin wonderfully soft and the cover is perfect. Be sure to apply it straight after your face cream because the minerals work well with the moisture.

So whats the big deal about mineral make-up you might ask?
Well according to the Inthusiasm:

"Fully organic, these soft silky powders contain no animal products, synthetic chemicals or alcohol. With ingredients such as Palmitate, Zinc and Titanium Dioxide Manganese, Mica, and Boron, Inthusiasm blends with your unique body chemistry"

So this means it contains non of those chemicals mentioned in one of our previous posts!

Be sure to look up your local agent, or visit the Bryanston Organic Market on Thursdays and Saturdays to try this amazing make-up for yourself

Monday 9 July 2012

African organics

African Organics is my latest discovery, and I couldn't be more pleased!



One of our earlier posts show the harmful ingredients that are put into our body products. So because of this I have been on the hunt to find vegan, organic body and hair products.

I bought the African Organics shampoo, conditioner, body wash, hand wash and body lotion. They were about R39.99 each from my local Dischem.



After my first hair wash I was a bit scared because the products didn't leave my hair feeling as silky and smooth as my previously chemical ridden products did. Once I dried and brushed my however, it looked and felt great! The washes and lotions smell so good, and when the soap runs down the drain I have peace of mind because the ingredients are all biodegradable.

So if you are looking for a natural and animal-free product, this is definitively a great option. 

Friday 6 July 2012


Eat your Greens!





~~~~~~~~

- Become a label reader: ingredients to avoid -


Harmful ingredients in skin products, body products and cleaning products:



Picture from Mind Body Green

Parabens (Butyl, Ethyl, Methyl, Propyl):


Used as a preservative. 
Parabens can mimic the hormone estrogen, which is known to 
play a role in the development of breast cancers.

Sodium Layryl Sulfate (SLS) / Sodium Laureth Sulfate (SLES):

foaming agents, chemically known as surfactants.  Reports include eye irritation, 
scalp irritation, tangled hair, swelling of the hands, face and arms and split and 
fuzzy hair. The main cause of these problems is sodium lauryl sulfate.


Propylene Glycol (PEG) :
A cosmetic form of mineral oil found in automatic brake and hydraulic fluid 

and industrial antifreeze. In the skin and hair, propylene glycol works as a 
humescent, which causes retention of moisture content of skin or cosmetic 
products by preventing the escape of moisture or water. The Material Safety
Data Sheet warns users toavoid skin contact with propylene glycol as this 
strong skin irritant can cause liver abnormalities and kidney damage.

Diethanolamine (DEA) / Monoethanolamine (MEA):

DEA is used widely because it provides a rich lather in shampoos and 
keeps a favorable consistency in lotions and creams.  DEA by itself is not 
harmful but while sitting on the stores shelves or in your cabinet at home, 
DEA can react with other ingredients in the cosmetic formula to form an 
extremely potent carcinogen called nitrosodiethanolamine (NDEA). NDEA 
is readily absorbed through the skin and has been linked with stomach, 
esophagus, liver and bladder cancers.

Triethanolamine (TEA):



highly acidic synthetic emulsifier which is found in some 40% of cosmetics.
It is used as a PH balancer or a PH due to its basic content. It is said to also
be used an ingredient to add fragrances.  It is found to be irritating for the skin.

Petrolatum:

Used in some hair products for shine and as a moisture barrier in some
lip balms, lip sticks and moisturizers. A petroleum product that can be
contaminated with polycyclic aromatic hydrocarbons, which may cause cancer.

Synthetic Fragrance:

Some fragrance ingredients can trigger allergies and asthma. Some linked 
to cancer and neurotoxicity. Some harmful to fish and other wildlife.

Synthetic Colours:

Made from coal tar, they contain heavy metal salts that may deposit toxins 
onto the skin, causing skin sensitivity and irritation. Animal studies have
shown almost all of them to be carcinogenic. 


Diazolidinyl Urea / Imidazolidinyl 
Urea:preservatives that have the potential to release formaldehyde in 
very small amounts and are a primary cause of contact dermatitis.

PVP/VA Copolymer:

Derived from petroleum, if particles of PVP/VA Copolymer are inhaled,
it can cause damage to the lungs in sensitive individuals. It can be 
considered toxic, since particles may contribute to foreign bodies in the 
lungs of sensitive persons.


Phthalates:
Found in shampoos, lotions etc, they mimic the body's hormones and have, 
in laboratory animal tests, been shown to cause reproductive and 
neurological damage.


Talc:
Used in a variety of household and body products, Talc is closely related to
the potent carcinogen asbestos and particles have been shown to cause
tumors in the ovaries and lungs of cancer victims

Lead:

Commonly found in lipsticks, Lead is a proven neurotoxin that can cause 
learning, language and behavioral problems. Pregnant women are particularly
vulnerable to lead exposure.


Harmful ingredients to avoid in food:


Amaranth (E123):
Used for colouring in food, it appears to cause allergic 
and/or intolerance reactions, particularly amongst those with an aspirin 
intolerance or asthmatics

Monosodium Glutamate (MSG):

a flavor enhancer that has been known to cause chest pains, headache, 
nausea, burning sensations.

Sulphur Dioxide:  
Used as a preservative and antioxidant, and derived from coal tar. 

Can cause reactions in asthma suferers.




Tartrazine (E102):
An artificial colouring that is used to make foods and 
other products more visually appealing or appetizing.  Side effects can 
include: anxiety, migraines, asthma attacks, blurred vision, eczema, other
skin rashes, thyroid cancer, Eosinophilia (increase in specific forms of 
white blood cells), clinical depression, ADHD or hyperactivity, hives, 
permanent DNA damage, heart palpitations, rhinitis, sleep 
disturbances/insomnia, general all-over weakness, hot flushes and OCD
(obsessive compulsive disorder).

BHA (Butylated Hydroxyanisole) / BHT (Butylated Hydroxytoluene):

a chemical antioxidant used as a preservative in some edible fats and oils. 
It is a known allergen, and Suspected Endocrine Disruptor - i.e. it may
interfere with, mimic or block hormones



Acesulfame:
A calorie free, arteficial sweetener, that has been linked to cancer by some
studies.

Trans Fat:

Used to extend shelf life of food products, it has been linked to increased
cholestorol levels, heart disease and strokes.

Food dyes (Blue: E133, Red: E124, Yellow: E110):

Found in soda, fruit juices and salad dressings, these nasties can cause 
behavioral problems in children as well as a significant reduction in IQ.

Sodium Nitrate / Sodium Nitrite:

Used as a preservative, colouring and flavouring agent, this ingredient is 
actually highly carcinogenic once it enters the human digestive system. 
Found in: hotdogs, bacon, ham, luncheon meat, cured meats, corned beef, 
smoked fish or any other type of processed meat.


Source:  www.ecoemporium.co.za