Carrot, Beetroot, Apple & Ginger Juice

This deliciously sweet juice is vitamin packed and is easily absorbed. It has been called the Miracle Drink.

The recipe:

• 1 Medium Beetroot
• 2 Medium Carrots
• 1 Apple
• 3cm knob of gingerroot
• 2 Spinach leaves or 2 baby Pak Choi or 3 broccoli heads with stems or one stem celery with leaves. (I sometimes do a combination of greens.)

I use the Oscar Juicer which is a masticating juicer and is a super product for high quality juicing.




For best results, store produce in fridge for a chilled drink. Drink on an empty stomach if possible.

Put the pulp in your compost heap or re-use by making:

Juice Pulp Crackers

• 2 Cups pulp
• 1/2 Cup flaxseed meal (linseed grounded)
• 1 Cup water or as needed
• Spices like coriander, turmeric and vegan tamari (1 tbsp)
• 3 tbsp nutritional yeast
• Mix all together in a food processor.
• Spread thinly onto an oven sheet (with non-stick spray) and cut into squares.
• Bake at 150oC for an hour.

Voila!!